foodmatters
i think watching food inc., was one of the things that started it all for me.
now, some amazing documentaries are available to watch on netflix.
hungry for change is a great starting place if you've tried to "diet" and didn't know why it's not going to work and what will.
forksoverknives offers some amazing evidence on a whole foods, plant-based diet. it features some amazing doctors and is based on the biggest most comprehensive diet study in the world--the china study.
food inc., will make you think twice before you eat.
fat, sick and nearly dead will inspired you if you are sick that you can become well.
jamie oliver's food revolution t.v. series will inspire you to get in the kitchen and teach your children.
i just watched the engine2diet--and it will be a great eye-opener for what is in your pantries and fridges. . .yikes! and some ideas of how to replace them.
i have watched most of these documentaries with one or more of my kids. i watched a documentary about veganism last week with the boys--and they will probably be forever impressed about where meat and animal products come from;)! but, that didn't stop any of us from eating a ham sandwhich later that weekend. baby steps;).
sit back. pop some popcorn in your airpopper--drizzle some coconut oil and real salt on top--and enjoy!